Stop food Cravings!

One of the biggest problems facing overweight people today is food intake. The body look at food much like we look at fuels like gasoline etc. If you overfill your car gas tank, the excess will spill over. Although the car needs fuel to run, having too much just do not work. The excess fuelContinue reading “Stop food Cravings!”

Getting slim & trim

This is my very first post so forgive my shyness. Yes I am overweight. Thanks to the internet I can now ‘hide’ behind my laptop in total animosity. You don’t even know what gender I am. Basically, you only know what I tell you. Today may be your lucky day. I am who I sayContinue reading “Getting slim & trim”